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Added on the 02/11/2019 11:57:11 - Copyright : AFPTV - First images
Springbok fans in Cape Town, South Africa watch the Rugby World Cup final. IMAGES
Fans watching the game on a big screen in a London bar cheer and sing after England qualified for the Women's World Cup final for the the first time in their history, winning 1-3 against Australia in Sydney. The Lionesses now face a blockbuster final on Sunday at the same Stadium Australia against a dangerous Spanish side that beat Sweden 2-1 in the last four, with a new name to be engraved on the trophy. IMAGES
Rugby fans in Cape town celebrate South Africa's World Cup win against England. IMAGES
England fans watch the Rugby World Cup final against South Africa in London. IMAGES
Fans arrive at the Stade de France under heavy rain ahead of the Rugby World Cup final between New Zealand and South Africa. IMAGES
Cleats are the only fixed interface between bicycle and rider, so getting them into the right position won’t just keep you comfortable and ensure you’re efficient as possible, but can also help you avoid injury. There's nothing worse than changing over a set of cleats only to have put them in the wrong position. After all, it may lead to knee or back pain. So when it comes to getting your feet into roughly the correct spot, follow Stu's advice to get the best fit ️ For more information visit https://www.cyclist.co.uk/tutorials/1043/how-to-fit-and-adjust-cleats-for-cycling-shoes
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