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Added on the 02/07/2021 21:35:17 - Copyright : AFPTV - First images
Football fans file out of Stadium Australia in Sydney after watching Spain win the Women's World Cup for the first time in their history. Skipper Olga Carmona swept in the only goal of the match to give Spain a 1-0 victory in Sunday's final. IMAGES
Italian fans gathered at the Piazza del Popolo in central Rome celebrate after Jorginho's final penalty sends Italy through to the Euro 2020 final. IMAGES
Italy coach Roberto Mancini and his team leave their hotel in London for Wembley Stadium, where they're set to face Spain in the Euro 2020 semi-finals. IMAGES
Spectators leave the stadium in Baku after Denmark beat the Czech Republic 2-1, setting up a Euro 2020 semi-final against either England or Ukraine. IMAGES
Spain fans in a bar in Madrid celebrate as 'La Roja' qualify for the Euro 2020 semi-finals, beating 10-man Switzerland 3-1 on penalties. IMAGES
Cleats are the only fixed interface between bicycle and rider, so getting them into the right position won’t just keep you comfortable and ensure you’re efficient as possible, but can also help you avoid injury. There's nothing worse than changing over a set of cleats only to have put them in the wrong position. After all, it may lead to knee or back pain. So when it comes to getting your feet into roughly the correct spot, follow Stu's advice to get the best fit ️ For more information visit https://www.cyclist.co.uk/tutorials/1043/how-to-fit-and-adjust-cleats-for-cycling-shoes
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