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XF Jiu Jitsu and MMA Basics: Stability Ball Mount Exercise

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Get a basic understanding of Jiu-Jitsu drills and skills needed for ground fighting with Brazillian Jiu-Jitsu Black Belt and Robot Fight gym owner Tim Peterson of ExtremeFitness.com.

Added on the 12/09/2014 19:46:33 - Copyright : ExtremeFitness

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