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Added on the 29/08/2024 15:46:00 - Copyright : Voiles et Voiliers communication
Images of Ukraine's President Zelensky with Prime Minister Mark Rutte attending a presentation of an F-16A jet. Zelensky arrived on Sunday in the Netherlands aiming to strengthen his country's air power a day after a "heinous" Russian missile strike killed seven people and wounded 148 in Chernihiv. IMAGES
Cleats are the only fixed interface between bicycle and rider, so getting them into the right position won’t just keep you comfortable and ensure you’re efficient as possible, but can also help you avoid injury. There's nothing worse than changing over a set of cleats only to have put them in the wrong position. After all, it may lead to knee or back pain. So when it comes to getting your feet into roughly the correct spot, follow Stu's advice to get the best fit ️ For more information visit https://www.cyclist.co.uk/tutorials/1043/how-to-fit-and-adjust-cleats-for-cycling-shoes