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Added on the 16/11/2015 18:14:13 - Copyright : Mother&Baby
Ode à la mer : L'entrée d'agglo reliant Montpellier au littoral au coeur d'un projet ubain innovant
Personal trainer Christina Howells demonstrates a series of workouts aimed at toning your legs and strengthening the surrounding muscles. Each exercise has a variation for beginners and a more advanced version, with this video showcasing lateral lunges and a curtsy lunge
Learn how to strengthen and tone your legs with this set of exercises devised by personal trainer and fitness expert Jenny Pacey
If you're pregnant and are looking to exercise in the comfort of your own home, this plank exercise with Frame Studio will help.
If you're a pregnant and are looking to exercise in the comfort of your own home, these arm exercises with Frame Studio will help.