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Added on the 28/04/2015 18:37:11 - Copyright : ExtremeFitness
Madeline Mosier of ExtremeFitness.com demonstrating how to do overhead walking lunges with a barbell.
Learn how to do the Crossfit Style Kettlebell Clean with Madeline Mosier of ExtremeFitness.com.
Master the Crossfit Style American Kettlebell Swing with Madeline Mosier of ExtremeFitness.com.
Richard Maillard of ExtremeFitness.com demonstrates how to tone the outside of your quads with the side lunge.
Resistance Band Sprints demonstrated by Madeline Mosier of ExtremeFitness.com.