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Added on the 28/10/2014 16:03:46 - Copyright : ExtremeFitness
Molly Nourmand of Extremefitness.com demonstrating the vinyasa sequence.
XF Yoga Basics: Vinyasa Variation with Ted McDonald of ExtremeFitness.com.
Obi Obadike of ExtremeFitness.com with Cardio Bench Jump Challenge
Sean Callahan of ExtremeFitness.com demonstrates the one minute jump rope challenge.
Molly Nourmand of ExtremeFitness.com demonstrating the Yoga Wide Leg Seated Forward Bend.