Description
Added on the 02/04/2014 21:17:52 - Copyright : ExtremeFitness
Target your core with Ball Mountain Climbers demonstrated by Richard Maillard of ExtremeFitness.com.
Build your chest and legs with the Mountain Climber Chest Circuit demonstrated by Obi Obadike of ExtremeFitness.com.
Build leg strength and work on your cardio with the Mountain Climber Cardio Circuit demonstrated by Obi Obadike of ExtremeFitness.com.
Jackie Chan will star alongside Wu Jing in upcoming mountain climbing movie 'Climbers' which tells the story of the first Chinese mountaineers to conquer Mount Everest.
Rebecca Louise-Smith of ExtremeFitness.com demonstrates how to burn fat with a cardio workout.