Description
Added on the 21/03/2014 19:09:33 - Copyright : ExtremeFitness
Target your core with Ball Mountain Climbers demonstrated by Richard Maillard of ExtremeFitness.com.
Shed excess fat with Cardio Mountain Climbers demonstrated by Rebecca Louise Smith of ExtremeFitness.com.
Build leg strength and work on your cardio with the Mountain Climber Cardio Circuit demonstrated by Obi Obadike of ExtremeFitness.com.
Jackie Chan will star alongside Wu Jing in upcoming mountain climbing movie 'Climbers' which tells the story of the first Chinese mountaineers to conquer Mount Everest.
Sean Callahan of ExtremeFitness.com with workout 4 of the XF chest and back muscle building program.