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Added on the 15/09/2014 18:41:46 - Copyright : ExtremeFitness
New to yoga? check out Yoga Basics Downward Facing Dog demonstrated by Ted McDonald of ExtremeFitness.com.
Get your morning off to a good start with this yoga flow from Jessamyn Stanley.
XF Yoga Basics: Vinyasa Variation with Ted McDonald of ExtremeFitness.com.
Check out the hero pose for a deep leg stretch with Molly Nourmand of ExtremeFitness.com.
Molly Nourmand of Extremefitness.com demonstrating the vinyasa sequence.