Description
Added on the 19/08/2014 18:17:00 - Copyright : ExtremeFitness
Join Ted McDonald and Sean Callahan of ExtremeFitness.com with the XF Yoga Challenge where they will be demonstrating the Astavakrasana Arm Balance.
Start advancing you practice with the Yoga Koundinyasana 2 Arm Balance demonstrated by Ted McDonald of ExtremeFitness.com.
Ted McDonald of ExtremeFitness.com with the Side Arm Balance and Push Up Sequence.
Get advanced with the Yoga Koundinyasana 1 Arm Balance demonstrated by Ted McDonald of ExtremeFitness.com.
Ted McDonald of ExtremeFitness.com demonstrating how to jump forward in downward dog position.