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Added on the 19/06/2014 21:30:18 - Copyright : ExtremeFitness
Master the Crossfit Style Jump Rope Double Unders demonstrated by Madeline Mosier of ExtremeFitness.com.
Learn how to do Crossfit Style Burpees from Madeline Mosier at ExtremeFitness.com.
Madeline Mosier of ExtremeFitness.com demonstrating how to do crossfit style strict ring dips.
Get your heart rate up with the Broad Jump Burpee demonstrated by Sean Callahan of ExtremeFitness.com.
Check out this great Crossfit Style Workout Routine for while you are traveling demonstrated by Madeline Mosier of ExtremeFitness.com.