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Added on the 20/03/2014 19:30:17 - Copyright : ExtremeFitness
Madeline Mosier of ExtremeFitness.com demonstrating how to do crossfit style strict ring dips.
Madeline Mosier of ExtremeFitness.com demonstrating how to do an extreme cardio workout routine with Broad Jump Burpees!
Master the Crossfit Style Jump Rope Double Unders demonstrated by Madeline Mosier of ExtremeFitness.com.
Help stretch out with the Crossfit Style Foam Roller for Lats demonstrated by Madeline Mosier of ExtremeFitness.com.
Learn the Crossfit Style Dumbbell Snatch demonstrated by Madeline Mosier of ExtremeFitness.com.