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Added on the 25/03/2014 20:02:35 - Copyright : ExtremeFitness
Basic Abdominal Plank with Sean Callahan of ExtremeFitness.com.
Obi Obadike of ExtremeFitness.com with Abdominal Plank challenge!
Lose your love handles with the Side Plank demonstrated by Adam Michael Brewer of ExtremeFitness.com.
Kick your love handles to the curb with the Side Plank by demonstrated by Rebecca Louise Smith of ExtremeFitness.com.
XF Abs and Core: Abdominal V-Up with Sean Callahan of ExtremeFitness.com