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Added on the 21/03/2014 19:30:54 - Copyright : ExtremeFitness
Resistance Band Sprints demonstrated by Madeline Mosier of ExtremeFitness.com.
Bulk up your biceps with resistance band exercises demonstrated by Adam Michael Brewer of ExtremeFitness.com.
Tone you upper body with the Resistance Band Monster Walk demonstrated by Adam Michael Brewer of ExtremeFitness.com.
Get a great bicep workout with Resistance Band Curls demonstrated by Obi Obadike of ExtremeFitness.com.
Molly Nourmand of ExtremeFitness.com demonstrating an intense yoga shoulder stretch.