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Added on the 25/03/2014 19:05:24 - Copyright : ExtremeFitness
Resistance Band Sprints demonstrated by Madeline Mosier of ExtremeFitness.com.
Bulk up your biceps with resistance band exercises demonstrated by Adam Michael Brewer of ExtremeFitness.com.
Tone you upper body with the Resistance Band Monster Walk demonstrated by Adam Michael Brewer of ExtremeFitness.com.
Build strong shoulders with Resistance Band Shoulder Presses demonstrated by Obi Obadike of ExtremeFitness.com.
Sean Callahan of ExtremeFitness.com demonstrates the one minute hammer curl challenge.