Home > Fitness and Nutrition Logging by XF

Lifestyle
Fitness and Nutrition Logging by XF

Description

Celebrity Fitness trainer Obi Obadike of ExtremeFitness.com gives some tips on how to keep track of your fitness and nutrition results and goals by logging them.

Added on the 21/03/2014 16:53:05 - Copyright : ExtremeFitness

To customise your video :

More videos on the subject

Fitness at Any Age! by XF

Obi Obadike of ExtremeFitness.com gives his tips and motivation for getting into amazing shape at any age.

19/11/2014 - ExtremeFitness
Nutrition Tips by XF

Kick start your weight loss in the kitchen with nutrition tips by Rebecca Louise Smith of ExtremeFitness.com.

19/11/2014 - ExtremeFitness
Protein and Nutrition Tips by XF

Looking to clean up your diet and build muscle? Sean Callahan of ExtremeFitness.com gives some of his protein and nutrition tips for building lean muscle.

19/11/2014 - ExtremeFitness
Nutrition Tips for Weight Loss by XF

Kick start your weight loss in the kitchen with nutrition tips by Rebecca Louise Smith of ExtremeFitness.com.

19/11/2014 - ExtremeFitness
Fitness Tips on Breakfast by XF

Jump start your weight loss in the kitchen with Fitness Tips on Breakfast by Rebecca Louise Smith of ExtremeFitness.com.

19/11/2014 - ExtremeFitness