Description
Added on the 15/04/2014 20:31:56 - Copyright : ExtremeFitness
Mix up your outdoor cardio with Side Jumps demonstrated by Richard Maillard of ExtremeFitness.com.
Tone your lower abs with Hip Ups demonstrated by Richard Maillard of ExtremeFitness.com.
Richard Maillard of ExtremeFitness.com demonstrating the decline push up.
Maximize your outdoor workout with Pole Squats demonstrated by Richard Maillard of ExtremeFitness.com.
Build definition in your legs with Pistol Squats demonstrated by Richard Maillard of ExtremeFitness.com.