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Added on the 25/08/2014 20:17:43 - Copyright : ExtremeFitness
XF Yoga Basics: Vinyasa Variation with Ted McDonald of ExtremeFitness.com.
Check out the hero pose for a deep leg stretch with Molly Nourmand of ExtremeFitness.com.
Ted McDonald of ExtremeFitness.com demonstrating how to jump forward in downward dog position.
Molly Nourmand of Extremefitness.com demonstrating the vinyasa sequence.
Molly Nourmand of ExtremeFitness.com demonstrating the Yoga Wide Leg Seated Forward Bend.