Description
Added on the 07/08/2014 20:52:58 - Copyright : ExtremeFitness
Get your morning off to a good start with this yoga flow from Jessamyn Stanley.
XF Yoga Basics: Vinyasa Variation with Ted McDonald of ExtremeFitness.com.
Check out the hero pose for a deep leg stretch with Molly Nourmand of ExtremeFitness.com.
Ted McDonald of ExtremeFitness.com demonstrating how to jump forward in downward dog position.
Molly Nourmand of Extremefitness.com demonstrating the vinyasa sequence.