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Added on the 28/04/2014 20:57:35 - Copyright : ExtremeFitness
Adam Michael Brewer of ExtremeFitness.com demonstrating the reverse fly leg lift combo.
Leg Lift Challenge by XF with Obi Obadike of ExtremeFitness.com
Lift and sculpt your butt with exercises demonstrated by Rebecca Louise Smith of ExtremeFitness.com.
Get a beach ready booty with the Butt Lift demonstrated by Rebecca Louise Smith of ExtremeFitness.com.
Richard Maillard of ExtremeFitness.com demonstrates how to tone the outside of your quads with the side lunge.