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Added on the 07/04/2014 21:09:38 - Copyright : ExtremeFitness
Madeline Mosier of ExtremeFitness.com demonstrating the single leg glute bridge.
Get rid of flabby arms with the Tricep Kickback demonstrated by Adam Michael Brewer of ExtremeFitness.com.
Learn how to do the Crossfit Style Glute Bridge demonstrated by Madeline Mosier of ExtremeFitness.com.
Tone your glutes with Crossfit Style exercises demonstrated by Madeline Mosier of ExtremeFitness.com.
Personal trainer and founder of That Girl London, Christina Howells, runs through a series of quick exercises aimed at working your glutes and strengthening the surrounding muscles