Description
Added on the 25/03/2014 21:03:51 - Copyright : ExtremeFitness
Tone your arms with the Dumbbell Biceps Curl demonstrated by Adam Michael Brewer of ExtremeFitness.com.
Build wider biceps and arms with the Dumbbell Hammer Curl demonstrated by Sean Callahan of ExtremeFitness.com.
Adam Michael Brewer of ExtremeFitness.com demonstrating how to tone the middle of your back with renegade rows.
Blast cellulite and build muscle with the Hamstring Curl demonstrated by Adam Michael Brewer of ExtremeFitness.com.
Bulk up your biceps with resistance band exercises demonstrated by Adam Michael Brewer of ExtremeFitness.com.