Description
Added on the 25/03/2014 21:18:03 - Copyright : ExtremeFitness
Tone your arms with the Dumbbell Biceps Curl demonstrated by Adam Michael Brewer of ExtremeFitness.com.
Build bigger arms with the Dumbbell Bicep Curl demonstrated by Sean Callahan of ExtremeFitness.com.
Tanner Martty of ExtremeFitness.com demonstrating the Double Hammer Tricep Extension.
Sean Callahan of ExtremeFitness.com demonstrates the one minute hammer curl challenge.
Adam Michael Brewer of ExtremeFitness.com demonstrating how to tone the middle of your back with renegade rows.