Description
Added on the 07/04/2014 20:52:44 - Copyright : ExtremeFitness
Build wider biceps and arms with the Dumbbell Hammer Curl demonstrated by Sean Callahan of ExtremeFitness.com.
Build bigger arms with the Dumbbell Bicep Curl demonstrated by Sean Callahan of ExtremeFitness.com.
Adam Michael Brewer of ExtremeFitness.com demonstrating how to tone the middle of your back with renegade rows.
Blast cellulite and build muscle with the Hamstring Curl demonstrated by Adam Michael Brewer of ExtremeFitness.com.
Tone your chest and triceps with the Dumbbell Pullover demonstrated by Sean Callahan of ExtremeFitness.com.