Description
Added on the 26/03/2014 19:52:28 - Copyright : ExtremeFitness
Sean Callahan of ExtremeFitness.com demonstrates the one minute jump rope challenge.
Step up your workout with the Jump Rope Tabata Challenge demonstrated by Sean Callahan of ExtremeFitness.com.
Get your heart rate up with Jump Rope Double Unders demonstrated by Sean Callahan of ExtremeFitness.com.
Master the Crossfit Style Jump Rope Double Unders demonstrated by Madeline Mosier of ExtremeFitness.com.
Ted McDonald of ExtremeFitness.com demonstrating how to jump forward in downward dog position.