Description
Added on the 18/04/2014 20:21:57 - Copyright : ExtremeFitness
Adam Michael Brewer of ExtremeFitness.com demonstrating how to tone the middle of your back with renegade rows.
Put some definition in your back with the Dumbbell Bent Row demonstrated by Adam Michael Brewer of ExtremeFitness.com.
Tone your upper body with the One Arm Dumbbell Shoulder Press demonstrated by Sean Callahan of ExtremeFitness.com.
Get a great back workout with the Dumbbell Bent Row demonstrated by Sean Callahan of ExtremeFitness.com.
Build a wide back with the Dumbbell Lawnmower Row demonstrated by Obi Obadike of ExtremeFitness.com.