Description
Added on the 08/09/2014 19:58:18 - Copyright : ExtremeFitness
Learn how to do Crossfit Style Jumping Air Squats demonstrated by Madeline Mosier of ExtremeFitness.com.
Ted McDonald of ExtremeFitness.com demonstrating how to build endurance with Knee Tucks.
Sean Callahan of ExtremeFitness.com demonstrates the one minute air squat challenge.
Madeline Mosier of ExtremeFitness.com demonstrating the the broad jump.
Sean Callahan of ExtremeFitness.com demonstrating the plyo lunge.