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Extreme Strength Hammer and Kettlebell Superset by XF

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Tanner Martty of ExtremeFitness.com demonstrating the Extreme Strength Building superset involving 5 hammer strikes with each side, followed by 5 reps of heavy kettlebell swings or snatches for 1 set. This set is then done 5 times through for an extreme workout!

Added on the 23/07/2014 21:42:32 - Copyright : ExtremeFitness

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