Description
Added on the 09/07/2014 21:17:52 - Copyright : ExtremeFitness
Extreme Strength Building Series: Kettlebell Snatch with Tanner Martty of ExtremeFitness.com.
Tanner Martty of ExtremeFitness.com demonstrating the Extreme Strength Building superset involving 5 hammer strikes with each side, followed by 5 reps of heavy kettlebell swings or snatches for 1 set. This set is then done 5 times through for an extreme workout!
Extreme Hammer Strikes for MMA Training by Tanner Martty of ExtremeFitness.com.
Sean Callahan of ExtremeFitness.com demonstrating the push up complex.
Tanner Martty of ExtremeFitness.com demonstrating the double kettlebell strength circuit.
|
Support : Technical 
- Content 
- Editors 
