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Added on the 07/04/2014 21:04:36 - Copyright : ExtremeFitness
Adam Michael Brewer of ExtremeFitness.com demonstrating the reverse fly leg lift combo.
Leg Lift Challenge by XF with Obi Obadike of ExtremeFitness.com
Define your legs and butt with exercises demonstrated by Rebecca Louise Smith of ExtremeFitness.com.
Lift and sculpt your butt with exercises demonstrated by Rebecca Louise Smith of ExtremeFitness.com.
Tone your tush with the Functional Warrior 3 pose using a stability ball demonstrated by Adam Michael Brewer of ExtremeFitness.com.